Counselling is a commitment you make to yourself as a human being, to personally develop. If you are suffering with low self esteem, then learning to love yourself in a healthy not egotistic way will be your journey to happiness. Samantha Earnshaw Compulsive Apologies The Feeling Underneath Madisyn Taylor Apologising…
When you get what you want in your struggle for self,And the world makes you king for a day,Just go to the mirror and look at yourself,And see what that man has to say. For it isn’t your father, or mother, or wife,Whose judgment upon you must pass,The fellow whose…
Self Esteem is your own personal view of yourself; Physically, Mentally and Emotionally. We all have different views of ourselves, but keeping a positive outlook will benefit you more than a negative one. Too many people have developed low self esteem for many different reasons (babies are not born underestimating…
Positive Thinking. It’s A Powerful Thing! Don’t blame yourself for seeing the glass ‘half empty’ rather than ‘half full’. A large body of research tells us that our brain is hardwired to think negatively. Scientists call it the “negativity bias”. That’s why we find it hard to forget negative events.…